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Silver Sneakers Ll Senior Fitness Flexibility Workout At Home Workouts

Silver Sneakers Ll Senior Fitness Flexibility Workout At Home Workouts

Video is intended for educational purposes only.

Silver sneakers zumba video.

Video is intended for educational purposes only. Flexibility mobility balance cardio strength and more. A silversneakers instructor leads each class and workshop through a live interactive video platform. We ll show you everything you need to know to get started with our online tutorial.

Find more free senior workouts. Take advantage of all silversneakers has. Multiple classes offered per day. At kennedy health and fitness cherry hill.

If you have silversneakers included in your medicare advantage plan you get all of the location access silversneakers classes on demand videos and perks of membership at no additional cost. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube. This 20 minute cardio follow along workout helps people of all ages including seniors get their heart rate up in a fun way. This fun zumba cardio workout will give you your required 30 minutes of aerobic exercise and boost your mood in the process.

Regardless of your abilities or interests there s something for you. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube. Brought to you by zoom. We do not own the copyrights to this music.

We use zoom as our video conference tool and you don t need to be a tech wizard to use it.

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Silver Sneakers Silver Sneakers Senior Fitness Exercise

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