Pumpkin Protein Bars Recipe

Combine the flour cinnamon baking powder baking soda and salt.

Pumpkin protein bars recipe.

In a medium bowl whisk together egg egg whites vanilla splenda brown sugar blend pumpkin applesauce and grated apple. Spray a 8x8 glass pyrex dish with non stick spray or line with parchment paper. Head to the diet generator and enter the number of calories you want. I ve used both whey protein powder as well as plant based and they both work great in this recipe and result in delicious taste and texture.

Preheat the oven to 350 degrees. Preheat oven to 350 f. Pumpkin protein bars ingredients. Preheat the oven to 350 degrees f.

In a medium mixing bowl whisk together pumpkin puree applesauce egg whites maple syrup vanilla extract pumpkin pie spice baking powder baking soda and protein powder add oats and walnuts stir well. Pour into prepared baking dish and bake for 25 minutes. Want to use it in a meal plan. In a bowl beat the eggs sugar oil and pumpkin until well blended.

Preheat oven to 350 f. Add the oat flour whey protein almond milk and walnuts and mix until incorporated. This pumpkin protein bars recipe is super versatile because you don t have to use a specific type of protein powder. Spray a 9 by 11 inch pan with cooking spray.

In a medium sized bowl use an electric mixer to combine pumpkin puree almond butter protein powder maple syrup and vanilla. Spray a 9 x 13 pyrex dish with nonstick spray. View the recipe and nutrition for pumpkin protein bars including calories carbs fat protein cholesterol and more. Add wet ingredients to dry ingredients and mix until blended.

In another medium bowl mix together oats almond meal protein powder cinnamon and baking powder. Pour mixture in prepared baking dish level with. Preheat oven to 375 degrees f line 8 x 8 square baking dish with parchment paper and spray with cooking spray. Combine first 11 ingredients and mix well.

Grease an 8 8 glass baking dish.